It’s all too easy to get caught up in the excitement of online casino games. After all, that’s what they’re designed to do. And that’s why online gambling reality checks are oh so important.
By maintaining a firm grip on reality and exercising caution, you ensure your gambling journey is a safe one. We’re going to give you a few hints and tips on how to stay mindful when you’re playing online.
Pop-ups while you play
A lot of good online gambling sites will have online gambling reality checks in the form of pop-ups. These appear at pre-decided times to let you know how long you’ve been playing for.
Then you can decide if you want to call it quits. Sometimes getting that little reminder that you’ve been on the reels for an hour is just what you need to shut down your laptop for the day and do something else with your time.
You can change the frequency of these pop-ups whenever you want. If you want them to appear more frequently, those changes will take effect instantly. But if you want longer between those reality checks, there’s a 24 hour wait period before those changes kick in.
Keep an eye on your budget
If you don’t already have a gambling budget, you’re missing a trick. It’s essential to decide before you start playing how much you want to spend at an absolute maximum every day, week, month or year that you gamble.
You should also decide at what point you’re going to withdraw from your account. And how much as a maximum you’re willing to lose per session. Because as we all know, gambling odds are not designed in players’ favors.
Make sure you’re in the right frame of mind
The worst thing that can happen when you’re gambling is making bets you regret. And that can happen more often than you think. There are some simple ways to avoid bet regret. Then you just need to identify when you should step in and just say no to the next wager.
Look out for the signs of problem gambling
One of the most important things you can do for yourself is to know the signs of problem gambling in both yourself and others. A gambling addiction can creep up on someone. So the more you know about what to watch out for, the better equipped you’ll be to avoid it before it’s too late.
More information on responsible gambling
Looking for a little more info on responsible gambling? One of the best places you can get comprehensive information is the National Council for Problem Gambling. They’re in the United States, catering to those based there, and have lots of practical tips, useful resources and a comprehensive list of places to get additional support. Meanwhile, for those in the United Kingdom, Be Gamble Aware provides similar services and information, just aimed at people living across the pond.
We’ve also got a range of articles you might be interested in:
- Should I try Gamblers Anonymous?
- Find the right type of support for you
- Cut down on the number of gambling ads you see online
